Transforming Lives Through Art

Through the SketchPoetic® practice, we’ve already reached thousands of people showing how intuitive, free-flow sketching reduces stress, nurtures resilience, and restores connection. Backed by decades of scientific research on the healing power of art, we now seek to scale this impact: expanding arts and healing programs across schools, hospitals, and community spaces, and building a global platform where every life is honored as a living canvas.

By The Numbers

9,700+ copies of Sketch by Sketch sold, translated into 7 languages, reaching readers worldwide.

2,000+ participants engaged in SketchPoetic workshops across schools, hospitals, community centers, wellness retreats, and corporate settings in the U.S. and internationally

125 artists curated and showcased in Arts & Healing exhibits and community showcases.

50+ communities served: unhoused populations, at-risk youth, justice-impacted individuals, women and gender-expansive groups, veterans, students, AAPI communities, health & wellness participants, and business organizations.

36 countries across 6 continents reached through SketchPoetic workshops and programs

Proven By Science

Reduces stress & anxiety: Creative expression has been shown to lower cortisol levels and calm the nervous system (NIH, 2014).

Supports trauma recovery: Arts engagement can reduce symptoms of PTSD and provide nonverbal pathways to process trauma (American Journal of Public Health, 2010).

Boosts immune function: Studies show that writing or visual art practices improve immune response and lower blood pressure (Cohen, 2007; NIH).

Enhances brain health: Creating art activates reward pathways, supports neuroplasticity, and improves cognitive flexibility (Neuroscience & Biobehavioral Reviews, 2019).

Improves mood & resilience: Art-making increases dopamine production, which enhances motivation, pleasure, and emotional regulation.

Strengthens social connection: Group creative expression fosters empathy, collaboration, and reduced feelings of isolation (Journal of Applied Arts & Health, 2012).

Supports children & youth: Arts in education improve self-regulation, empathy, problem-solving skills, and academic performance.

Aids older adults: Regular creative expression is linked to improved memory, reduced loneliness, and slower cognitive decline in aging populations (Journal of Aging Studies, 2014).

Improves workplace wellbeing: Creative practices in professional settings reduce burnout, increase innovation, and strengthen team cohesion.

Cultivates spiritual wellbeing: Artistic expression helps individuals find meaning, process existential questions, and connect to a sense of purpose (Psychology of Aesthetics, Creativity, and the Arts, 2016).

Publications